A mango lassi is the ultimate cooling drink: thick, creamy, and bursting with sweet ripe mango, balanced by the gentle tang of yogurt. This Indian classic is the perfect companion to a spicy meal, a luscious afternoon treat, or a quick breakfast on the go — and it takes just five minutes in a blender.
Made with real mango (fresh or frozen) and a touch of cardamom, it tastes like a mango milkshake but with a refreshing, yogurt-y lightness.
Why you'll love this recipe
- 5 minutes. Just blend and pour.
- Naturally sweet. Ripe mango does most of the work.
- Cooling. The perfect partner to spicy food.
Tips for the best results
Use the sweetest, ripest mango you can find — Alphonso or Ataulfo (honey) mangoes are especially fragrant. Frozen mango makes it thick and frosty without ice. A tiny pinch of ground cardamom is traditional and adds a beautiful aroma.
Creamy Mango Lassi
A thick, creamy blend of ripe mango and yogurt with a hint of cardamom.
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Ingredients
- 1.5 cups ripe mango chunks (fresh or frozen)
- 1 cup plain yogurt
- 1/2 cup milk
- 1-2 tsp honey or sugar (optional, to taste)
- 1/8 tsp ground cardamom
- Ice (if using fresh mango)
Instructions
- Step 1. Add the mango, yogurt, milk, honey, and cardamom to a blender.
- Step 2. Blend until completely smooth and creamy.
- Step 3. Add a few ice cubes if using fresh mango and blend again to chill and thicken.
- Step 4. Taste and adjust sweetness.
- Step 5. Pour into glasses and garnish with a pinch of cardamom or a mango chunk.
Make it your own
Use Greek yogurt for an extra-thick, protein-rich version, add a pinch of saffron for a luxurious touch, or blend in a banana for natural sweetness. A rose-water version is lovely and floral.
Frequently asked questions
Can I make it dairy-free? Yes — use coconut yogurt and a plant milk. Coconut pairs beautifully with mango.
Fresh or frozen mango? Both work. Frozen makes it thicker and frostier; fresh needs a little ice to chill it.
Is it sweet enough without added sugar? With ripe mango, often yes. Taste first and only add sweetener if needed.
