The chicken Caesar wrap takes everything you love about the classic salad — crisp romaine, juicy chicken, creamy dressing, and salty Parmesan — and rolls it into a handheld lunch you can eat anywhere. It's fast, filling, and endlessly satisfying, perfect for a quick desk lunch, a packed picnic, or an easy weeknight dinner.
Use leftover or rotisserie chicken and it comes together in under 10 minutes, no cooking required.
Why you'll love this recipe
- 10 minutes. Especially with pre-cooked chicken.
- Portable. A mess-free, handheld lunch.
- Crowd-pleasing. All the Caesar flavor in wrap form.
Tips for the best results
Pat the romaine dry so the wrap doesn't get soggy, and don't overfill — a little restraint keeps it from bursting. Warm the tortilla for a few seconds to make it pliable, and toss the lettuce in the dressing just before assembling for the freshest crunch.
Easy Chicken Caesar Wrap
Crisp romaine, juicy chicken, creamy Caesar, and Parmesan rolled into a handheld lunch.
☆☆☆☆☆
Ingredients
- 2 large flour tortillas
- 2 cups cooked chicken, sliced or shredded
- 3 cups romaine lettuce, chopped
- 1/3 cup Caesar dressing
- 1/3 cup grated Parmesan
- 1/4 cup croutons, lightly crushed (optional)
- Black pepper, to taste
Instructions
- Step 1. In a bowl, toss the romaine with the Caesar dressing and most of the Parmesan until coated.
- Step 2. Warm the tortillas for a few seconds to make them pliable.
- Step 3. Layer the chicken down the center of each tortilla, then top with the dressed romaine and crushed croutons.
- Step 4. Sprinkle with the remaining Parmesan and a little black pepper.
- Step 5. Fold in the sides and roll up tightly. Slice in half and serve.
Make it your own
Add crispy bacon, sliced avocado, or cherry tomatoes; swap romaine for kale; or use a whole-wheat or spinach tortilla. A squeeze of lemon brightens the whole thing.
Frequently asked questions
Can I make it ahead? Assemble it with a barely-dressed lettuce and wrap tightly in foil; it keeps a few hours. For longer, pack the components separately and assemble at lunch.
What chicken works best? Grilled, rotisserie, or leftover roast chicken all shine here. Even crispy chicken tenders make a great version.
How do I keep it from getting soggy? Dry the lettuce well, dress it just before rolling, and don't overfill.
